Hey, today we’re talking about the best mattresses for people who sleep on the side with pain in the shoulder.
Maybe you also have some pain in your shoulder or hip.
It can be tough to find a mattress that is comfortable for those who sleep on their side. So we have chosen five of the best mattresses for heavy side sleepers with shoulder pain below.
What many people don’t realize, however, is that there are mattresses designed specifically for side sleepers.
Not only do these mattresses provide support to the hips and shoulders, but they also relieve pressure off of the neck and head.
Let’s get into the list first and then let’s talk about what is important for people who have different pains and aches.
You might want to take your time and figure out if it is indeed the right mattress. This list is short and in no particular order. But helpful to you!.
|Mattress Name||Idle Sleep||Sweetnight Flippable||ZINUS||Classic Brands||Sweet Night Queen|
|Type||Gel Foam||Gel infused Memory Foam||Cloud Memory Foam Mattress||Cool Gel Ventilated Memory Foam||Gel Memory Foam|
|Firmness||Medium||Medium with 3-firmness level||Medium||Medium||Medium|
|Thickness (inches)||12"||12"||12 Inch"||12"||12"|
With only green tea version
|Warranty||18-Month Trial &|
|10 year||10 year||10 year||10 year|
|Check Price on Amazon||Check price on amazon||Check price on Amazon||Check price on Amazon||Check Price on Amazon|
Idle Foam Mattresses are the only mattresses that return to their original shape after your body moves and offer a unique cooling buoyancy with advanced thermal neutrality. Idle is changing the game with their innovative memory foam innovation. No more sinkholes or night sweats!
It means you’ll always have cool support no matter how long or hard you sleep!
Idle is made without any of those pesky chemicals we’ve found in other foam mattresses before like viscoelastic molecules for better pressure relief. And CertiPUR-US approved foams which mean it’s free from ozone depleters, PBDEs, TDCPPs, mercury or lead.
With a minimum of 12 inches across its range, not only will you sleep better than ever before – but it’ll be like sleeping at home each time you rest your head to dreamland.
The mattress has a soft and luxurious feel to it. It’s made of 450GSM+ fibre, which is one of the best coverings you can have on your bed. They’ve also used high-quality foam that will hold up over time so you won’t need to replace your mattress for years!
Other shady brands make excessive profits from using lower grade, less comfortable textile substitutes that can irritate your skin or not give you enough support to sleep well at night.
The warranty lasts a lifetime without any time limit for body impressions which is unheard of in this industry!
Not only these mattresses durable, but they’re also dense. Unlike the industry standard of 1.8lbs for a mattress base, this one is 2.4lbs, which means increased stability.
You can try Idle with an 18-month trial risk-free period where if you don’t enjoy the product, then return it and no questions asked.
This full bed mattress is different than your average mattress. It not only has three firmness levels, but it also comes with the option of two types of foam to help you achieve a perfect feel every time.
The top side contains gel memory foam for those who like soft or medium-firm mattresses and need that extra bounce when they turn in their sleep, while the bottom side offers high-density foam which provides an excellent level of support if you prefer firmer beds.
Sweetnight is a unique flippable design specifically for your comfort. The foam conforms to you and supports all the pressure points on your body, leaving you feeling refreshed in the morning without any aches or pains from sleeping wrong!
Sweetnight 12″ mattress offers incredible targeted support so that when we wake up every day full of energy with no shoulder pain.
For those hot summer nights, your bed can be too warm. This gel-infused memory foam mattress helps you stay cool and comfortable all night long! It also conforms to your body for a more restful experience.
It slowly conforms to your body giving you a more restful and comfortable night’s sleep., the specially designed material slowly warms up as it is used making sure that even after hours of sleeping on it. Nobody feels uncomfortably hot or sweaty when they wake up in the morning ̶ no matter what time zone they may live in.
Sweetnight mattresses are vacuum-packed and brought to your door. You need to wait for 72 hours before you can use it, but if something goes wrong with the mattress, they have a 10-year warranty!
ZINUS 12 Inch Cloud Memory Foam Mattress
You will feel like you are lying on a fluffy and comforting cloud. They’ve used memory foam so that the mattress hugs your curves with just enough pressure to keep it from feeling too squishy or hard, but not be as soft as marshmallow fluff either.
This is a mattress that provides the perfect balance of plushness and support. The top layer consists of 2 inches thick microfiber, followed by another 2 inches conforming memory foam for ultimate comfort.
Then 3 more soft but supportive layers consisting of 5-inch high density base support foam paired with two additional 1-inch fluffy pillows each made from an original combination of synthetic fibers. It offers therapeutic relief on pressure points and provides individualized contouring without overheating or trapping heat in one area too long.
The Supportive Foams mattress offers you all the benefits needed for your ideal sleeping needs. And it also uses CertiPUR US Certified Foam – Softer than your average couch and makes it durable too. So you can rest easy knowing it’s of the highest quality.
Take a load off your mind with the Worry-free 10 year limited warranty included. Twin mattress supports up to 250 lbs of weight while other sizes can support 500! The perfect choice for those pesky heavy sleepers who always seem to have shoulder pain.
Classic-Brands Ventilated Mattress
The latest sleep technology is here. Memory foam, the material of all good night’s sleep in recent years, now comes with cool gel for temperature regulation and ventilated egg crate foam to ensure your breathability never gets compromised – a must-have feature!
The edges of this cover are beautifully detailed with a waterfall design. The four-way stretch top and charcoal gray knit sides work together to optimize the conforming properties of your memory foam mattress for optimal comfort in any position.
The luxurious design of this mattress is as smooth as it gets with 3 separate levels designed for an ultimate sleeping experience – all at unbeatable prices!
The three layers of gel, memory foam and high-density base all work together to bring you a perfect sleep experience. This luxurious bed will have you dreaming in no time.
Memory foam is not only soft and comfortable, but it conforms to your body’s shape. Cool gel regulates the temperature of the mattress so you don’t get too hot or cold while laying on top. This cool sleep surface also allows for greater circulation as well as meeting CertiPUR-US standards for performance, emissions, and durability.
With its 10 year warranty and easy set-up, this is the perfect mattress for anybody who wants a medium-plush feel.
The Sleep Innovations Memory Foam Mattress ships compressed. So you can easily move it around your home without struggling to carry heavy furniture in addition to a box spring or base.
This high quality memory foam bed has an adjustable base-friendly frame that will fit with any type of foundation!
Along with its durable construction, the Sleep Innovations Memory Foam Mattress also features edge support which allows people on either side of them to get more sleep because they won’t be disturbed by their partner’s tossing and turning at night.
The newest innovation in our time-honored tradition of superior sleeping surfaces has arrived. Memory foam infused with cooling gel that regulates temperature while still offering maximum comfort and supports shoulder thanks to its layers of ventilated egg crate mattress pads.
You’ll be able to sleep soundly and have sweet dreams with this mattress on your side. It features 3 zones of padding for the perfect level of support, 4 layers & helps relieve back pain. The queen size is designed exclusively out of foam to better adapt to anyone’s body type so you can get a comfortable night’s rest that will help you feel less tired in the morning.
The queen memory foam mattress is made of two materials, gel and high density foam. This provides a long-lasting 12-inch comfort that cradles your body while relieving pressure from the shoulders down to the feet. With this balanced support, you can sleep without being disturbed by motion.
They also have a 10year warranty and need 72hours to go back to the original plush shape after unboxing.
How Sleeping on Your Side Affects Sleep
Side sleepers are best off with a firmer mattress. Side sleeping is not well accommodated by softer mattresses, which will put pressure on the shoulder and hip area for side sleepers because they sink into them more deeply than back or stomach sleepers do.
Firm beds disperse weight evenly no matter what your position, so it’s best to opt for one that has at least three inches of foam in its top layer and five pounds of latex throughout.
It’s also important to pay attention to whether you rotate from side to side while you slumber – another common cause of pain in this group. If you constantly flip around during the night, then this may indicate that both sides need padding due to the pressure of the bed on one side.
If you’re going to be sleeping on your side, then it’s best not to sleep right on the edge of a bed because this can increase pressure on one’s shoulders during sleep.
Can Changing Your Sleeping Position Relieve Shoulder Pain?
One option is to change your sleeping position. Sleeping on the right side with a pillow between your shoulder and arm can provide relief for those who experience pain in their left shoulders from sleeping on that side, while elevating your head when you sleep will eliminate pressure in the neck area.
Another method is to try using a contouring memory foam mattress pad. This shape-shifting material adjusts itself, so it best accommodates whichever body parts are touching it – including hips, shoulders, or arms – for an unparalleled level of comfort and support wherever they’re needed most.
What Mattress Features Are Important For Heavy Side Sleepers with shoulder pain?
The mattress should be firm enough to prevent the hips from sinking too low. It can raise the shoulders and neck to a more optimal sleeping position so that one is not waking up in the morning with pain.
A mattress bed topper will provide extra comfort for a sensitive or painful pressure point, like an injured shoulder or hip, which will keep you from twisting your back into positions that might irritate it during sleep.
So if you would like your shoulders less hunched over when you’re on your side, then opt for a firmer mattress and buy a soft bed-topper that has good reviews.
Which Type of Mattress is Best for Side Sleepers with shoulder pain?
There are two options here. Memory foam is the best way to get rid of shoulder pain. This is because it contours to your body and lets you sleep in a position that best suits the shape of your shoulders.
The second choice is a mattress with latex-on-pocket coils. This kind of mattress can have a soft or medium firmness latex depending on the weight and preference of the person who wants to buy it.
Pocket coils are good at conforming to your body when you sleep on your side. Latex is more durable and breathable than polyfoam.
So, unless you prefer the feeling of memory foam, I recommend looking at latex-on-pocket-coils mattresses.
If you go to mattress stores, be careful. They will talk about latex in their mattresses, but it’s often only a small amount of the material. The rest is low-quality polyfoam that won’t do you any good.
I recommend buying a mattress with three-zone pocket coil units, as they will provide more support in the middle of the bed for you and your shoulders.
Which Mattress Firmness is Best for side sleepers with Shoulder Pain?
Side sleepers, in general, would best be served by medium to firm mattresses if they have shoulder pain.
Hard is the most popular mattress for a side sleeper, but it may not provide all that much support for your shoulders as its primary objective is comfort.
If you are keeping a log and feel that a soft bed is also hurting your shoulders, then you might try medium-firm mattresses.
Accessories Important For Sleeping on Your Side with shoulder pain
For sleeping on one’s side, a soft mattress topper is an excellent addition. A topper will not only provide the needed cushioning for your shoulder, but also for your back. In particular, this can be helpful for those who suffer from discs that are pressing outwards and causing nerve pain in the arm or upper back.
Sleeping with a new mattress often means you need to adjust your pillow. Different thicknesses and firmnesses can affect the gap between head and bed, so it’s important for that space to be filled properly before sleeping on it. You’ll likely find yourself experimenting until you get this right!
We hope that it would be great for people who have shoulder pain and need pressure relief but still need support. So we made a list that has our favorite beds. There are lots of other great beds, but we had to narrow it down and this is what we chose.
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